In Tofu, author Brigid Treloar reveals how easy it is to infuse this underrated food with richness and flavor.
Tofu - long a favorite with vegetables - is one of the most versatile foods around. It adapts to any dish, absorbing the sweet, savory, and spicy essences of ingredients it is cooked with. Best of all, tofu is high in protein, low in sturated fat, and antioxidants, making it an invaluable part of a healthy diet.
Tofu includes traditional Asian dishes - such as agedashi (deep fried tofu in broth) and Thai green curry- and innovative recipes inspired by a wide variety of cuisines, including tofu bruschetta,Moroccan chicken with almond couscous, and asparagus with creamy lemon and dill tofu.
With step-by-step techniques for using and preparing tofu, information on different types of tofu, and recipes for every occassion - including salads, dessserts, casseroles, grilled dishes, soups, and appetizers. Tofu makes preparing delicious meals just so easy.
9" x 8", 111 pages, hardcover