Molokhiya (or Melokhiya) is a vegetable native to Egypt, very popular in Middle Eastern and Mediterranean regions. It has also become very popular in Japan and Southeastern Asia. It has been reported that this vegetable contains calcium, carotine, minerals, vitamin A, B1 and B2. Molokhiya is a very nutritious and healthy vegetable. Plants love warm conditions and grow well under full sun from spring to fall. Young green leaves and shoots of this fast growing vegetable are picked for cooking use. They add flavor and viscous texture to soups and stews similar to that Okra does in the cooking. Plants can also harvested and dried for later use in winter.