This book not only introduceds the amulet known as a balanced diet, but also includes safeguard against life-threatening cholesterol. In this way, it is hoped that readers adopt the nutriational theory of "prevention is better than cure".
The book includes sections that provide essential explanations which are divided according to the five major food groups and designed to benefit one's health. The recipes in this book are classfied as home style dishes which are simple to make and accopanied by essential nutritional content. By grasping the principles of "Low-Cholesterol Chinese Cusine" , the readers can make inferences from the recipes to make daily meals rich in variety.
trade paper, 7-1/4" x 10-1/4", bilingual English-Chinese edition.